BH Pilates Courses

Becca combines the APPI Pilates method with in-depth Physiotherapy knowledge meaning you will be guided effectively and safely through the course. Each class is fun and engaging with the use of small equipment to really help adapt to your needs.

Beginner Pilates

Discover the benefits of Pilates with this mat based series designed for total beginners and for those who are returning to Pilates.

This class will optimise your strength and flexibility giving you a better sense of postural balance and wellbeing. It’s great for the young and old, sedentary to sporty!

Intermediate Pilates
Empower your whole body and mind from the inside out with Pilates exercises designed to challenge and progress your individual abilities.
Personalised Pilates
1:1 Pilates is available for those people who want a more tailored approach to suit individual needs and goals in the comfort of your own home.