BH Pilates Courses
Becca combines the APPI Pilates method with in-depth Physiotherapy knowledge meaning you will be guided effectively and safely through the course. Each class is fun and engaging with the use of small equipment to really help adapt to your needs.
Discover the benefits of Pilates with this mat based series designed for total beginners and for those who are returning to Pilates.
This class will optimise your strength and flexibility giving you a better sense of postural balance and wellbeing. It’s great for the young and old, sedentary to sporty!