Hi, I'm Becca, an experienced Musculoskeletal and Woman's Health Physiotherapist, Pilates Instructor and mother of two! I am a full member of the Chartered Society of Physiotherapy (CSP) and the Health and Care Professions Council (HCPC). I completed my Pilates training in the Modified Pilates method, from beginner to advanced, in addition to antenatal and postnatal Pilates through the Australian Physiotherapy and Pilates Institute (APPI). The APPI are a highly respected International Company designed by and for Physiotherapists.
Pilates is a passion of mine as it encompasses benefits on both the body and mind. I have seen the benefits on my patients both in the NHS and privately over the years. Bringing my Physiotherapy knowledge together with Pilates means I can modify any Pilates exercise to target individual needs and overcome injury to empower people to exercise safely, effectively and reach new heights of ability. Pilates has helped me and many of my clients continue to exercise safely during pregnancy, prepare for giving birth and to reconnect with your core and facilitate recovery postnatally.